Staff

Sean Mullins

Sean Mullins is a 3rd degree black belt, and has been training at the Lake Arlington Karate Academy for 10 years. Sean enjoys teaching people the skills to defend themselves. Sean is an active member in the Texas Karate League as Judge, Referee, Scorekeeper, and Timekeeper. 

  December 2019  
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Upcoming Events
DEC

07

SAT
Class - All Belt Ranks
8:50 AM to 10:05 AM
Sparring 10:15 - 10:45; Advanced Belt Ranks Class 11:00 - 12:00
MMA - ages 5 & 6
10:00 AM to 10:40 AM
10:00 AM to 10:40 AM
DEC

09

MON
A.C.T. Fitness - Same room as Karate class
6:15 PM to 7:00 PM
Monday, 6:15 pm – 7:00 pm
FREE 45 minute fitness workout elevates the heart rate and develops muscular endurance and strength for every major muscle group. For those that want variety in their workout, this class offers both aerobic and muscle conditioning which may include: intervals, step, kickboxing, weights and resistance bands.
Advanced Belt Class
7:15 PM to 8:15 PM
Brown and Black Belt Class
DEC

12

THU
Class - All Belt Levels
6:50 PM to 8:00 PM
DEC

14

SAT
Class - All Belt Ranks
8:50 AM to 10:05 AM
Sparring 10:15 - 10:45; Advanced Belt Ranks Class 11:00 - 12:00
MMA - ages 5 & 6
10:00 AM to 10:40 AM
10:00 AM to 10:40 AM
DEC

16

MON
A.C.T. Fitness - Same room as Karate class
6:15 PM to 7:00 PM
Monday, 6:15 pm – 7:00 pm
FREE 45 minute fitness workout elevates the heart rate and develops muscular endurance and strength for every major muscle group. For those that want variety in their workout, this class offers both aerobic and muscle conditioning which may include: intervals, step, kickboxing, weights and resistance bands.
Advanced Belt Class
7:15 PM to 8:15 PM
Brown and Black Belt Class
DEC

19

THU
Class - All Belt Levels
6:50 PM to 8:00 PM
DEC

21

SAT
Class - All Belt Ranks
8:50 AM to 10:05 AM
Sparring 10:15 - 10:45; Advanced Belt Ranks Class 11:00 - 12:00
MMA - ages 5 & 6
10:00 AM to 10:40 AM
10:00 AM to 10:40 AM
Announcements
Check back soon for more announcements.
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